Today was hard for me, but I completed it. I did not work out as hard as other days, but I did work out- and any exercise is better than none at all. I sometimes worry because Cassie and Christin seem to be eating better and working out more than I do, but I have to remember I am not competing with them. I am challenging myself.
I am still learning how to think positively. I am on the right track, but it's easy to compare myself to others or think about how tired I am in the middle of a work out or focus on how sore I will be later. I am constantly reminding myself otherwise. A positive outlook is the most important factor in this whole endeavor.
Send love and you will receive love.
No comments:
Post a Comment