I am fortunate to have my friends. They support me wholeheartedly in every way I need. There are those in my life who not only try to bring me down, but do so under the guise of "helping." My friends, however, truly help me when I am down, celebrate me when I'm on top and talk sense into me when I'm unreasonable.
I think it's immensely important to have a support group of any kind and caliber. To be able to trust and be vulnerable with people can be frightening, but incredible and empowering. It's easy for me to fall prey to vultures in my life, but this group of friends I've cultivated keeps me strong.
Healthy living is more than just fitness and diet. Extracting poisonous people is vital to a sound mind and happy life.
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