The weekly weigh in has come and gone and I weigh the exact same as I did at last week's meeting.
I am happy that I have not gained any weight, but I am a little disappointed I had not lost any either. I am taking it positively, but realistically at the same time. With no loss, there is no gain. I don't mean to say that I must lose x amount of lbs every week, but if I want to change, I do need to drop some every now and then. I can't remain content with the lifestyle I am shedding. I must embrace what I have and strive for what I don't. Without loss, there's nothing to gain.
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