I went to the psychiatrist for a follow-up to my first appointment. That meant the result of my blood work was in and as it turns out, although my blood sugar is normal, I am Pre-Diabetic. The psychiatrist said I should keep working on losing weight because that is my best bet at avoiding full-fledged Diabetes 2.
I gained two lbs and I am Pre-Diabetic. This is going to be harder than I thought.
I know I can do it, but I am a bit (a lot) freaked out. Both my parents and most of their siblings have Diabetes. I feel really discouraged today... I think because of the news of this threat and also the weight gain. I need to work out, though. I simply must do it... I've got to. If I stop now, I may never start again. That's the real threat.
Wish me luck (and strength)!
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