Day 15: Don't Stop, Get It, Get It

On my walk today, I felt the strain from skipping a day's workout.  There were a few times I wanted to stop to rest, but I kept trudging through.  I think it's important to push myself harder.  If I were to rest or give up, even if for 30 seconds to a minute, it would only be detrimental to the progress I have made.  Just like skipping yesterday's workout, I have to keep going.  Don't stop.  Starting over is harder than keeping on.  I'll never know my limit if I never push myself to them.  I can do it, so I should do it.